We have worked tirelessly over the past 6 years to develop the exclusive training facility in Old Hurst which has become a hub for individuals looking for a quiet environment to train in. With no members, just professional trainers and clients, everyone can be safe in the knowledge that each individual is there for the right reasons.
Many of our clients have suffered from mental health conditions in the past but through increased exercise and lifestyle changes, have made remarkable recoveries, which has helped them regain the confidence they once possessed.
However, if some individuals cannot initially make it to us for any reason, we now have the answer. Our professional trainer will personally take the gym to them in a state-of-the-art mobile facility.
Connecting the Community
We bring the gym to your home or workplace so you can train in complete privacy.Stage 1
You continue your one-to-one training with us at our exclusive training facility amongst other clients.Stage 2
Once you’re comfortable, you can try training in small groups to mix with like-minded individuals.Stage 3
Move with the Light
Not only have we installed the best gym equipment in the world, we have invested in an innovative, award-winning, therapy and training system which uses light to encourage movement and cognitive motivation.
Movement, coordination and reaction through programmable light pulses bring an intensive and effective flow into modern therapy formats.
This unique wall has many applications which provides a perfect platform for individuals to benefit from numerous therapies and rehabilitation practices. The most common of which are;
- Movement Therapy
- Motional Motivation
- Coordination Optimisation
- Reaction Training
- Physical Therapy
- Stimulation of Cognitive Abilities
All of which can help individuals recover, strengthen and learn how to implement these therapies into every day life to help overall wellbeing and improved mental health.
To help the community grow together, we visit a number of different facilities and locations with the aspiration to educate and rehabilitate those who are in need of certain therapies to improve their every day life.
Such venues include;
- Physiotherapy Clinics
- Rehabilitation Centres
- Facilities for the Disabled
- Retirement Homes
Get in touch to discover more…
A member of the team is waiting to answer your questions and explain how we can help create your proud reflection.